Henrik Martin Andersen 30000m row
30,000m
Meters
2:04:21.2
Time
2:04.3
Pace
1983
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 2791 |
| Drag Factor | 120 |
February 17, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:21.2 | 30,000m | 2:04.3 | 182 | 926 | 22 | 143 |
| 23:26.8 | 6,000m | 1:57.2 | 217 | 1047 | 24 | 143 |
| 25:30.8 | 12,000m | 2:07.5 | 169 | 880 | 22 | 146 |
| 24:23.7 | 18,000m | 2:01.9 | 193 | 963 | 23 | 140 |
| 26:25.7 | 24,000m | 2:12.1 | 152 | 822 | 21 | 141 |
| 24:34.1 | 30,000m | 2:02.8 | 189 | 949 | 23 | 145 |
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Workout Graph
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