Henrik Martin Andersen 30000m row
30,000m
Meters
2:01:47.4
Time
2:01.7
Pace
1989
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 2778 |
| Drag Factor | 120 |
February 18, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:47.4 | 30,000m | 2:01.7 | 194 | 966 | 23 | 148 |
| 23:19.7 | 6,000m | 1:56.6 | 221 | 1059 | 24 | 146 |
| 23:51.6 | 12,000m | 1:59.3 | 206 | 1009 | 23 | 150 |
| 24:22.1 | 18,000m | 2:01.8 | 193 | 965 | 23 | 148 |
| 24:23.1 | 24,000m | 2:01.9 | 193 | 964 | 23 | 148 |
| 25:50.8 | 30,000m | 2:09.2 | 162 | 858 | 22 | 149 |
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Workout Graph
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