Henrik Martin Andersen 30000m row
30,000m
Meters
2:05:09.1
Time
2:05.1
Pace
1982
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 2839 |
| Drag Factor | 119 |
February 20, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:09.1 | 30,000m | 2:05.1 | 179 | 914 | 22 | 143 |
| 23:53.7 | 6,000m | 1:59.4 | 205 | 1006 | 23 | 134 |
| 26:26.8 | 12,000m | 2:12.2 | 151 | 820 | 21 | 140 |
| 24:26.7 | 18,000m | 2:02.2 | 192 | 959 | 23 | 137 |
| 26:21.6 | 24,000m | 2:11.8 | 153 | 826 | 22 | 148 |
| 24:00.3 | 30,000m | 2:00.0 | 202 | 996 | 24 | 160 |
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Workout Graph
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