Henrik Martin Andersen 30000m row
30,000m
Meters
2:04:20.9
Time
2:04.3
Pace
1948
Calories
142
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 23 |
Stroke Count | 2859 |
Drag Factor | 114 |
February 23, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04:20.9 | 30,000m | 2:04.3 | 182 | 926 | 23 | 142 |
23:55.2 | 6,000m | 1:59.6 | 205 | 1004 | 24 | 127 |
24:19.3 | 12,000m | 2:01.6 | 195 | 969 | 23 | 142 |
24:49.8 | 18,000m | 2:04.1 | 183 | 929 | 23 | 137 |
24:54.3 | 24,000m | 2:04.5 | 181 | 923 | 23 | 136 |
26:22.3 | 30,000m | 2:11.8 | 153 | 825 | 22 | 168 |
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Workout Graph
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