Henrik Martin Andersen 30000m row
30,000m
Meters
2:04:49.2
Time
2:04.8
Pace
1912
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 2805 |
| Drag Factor | 117 |
February 25, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:49.2 | 30,000m | 2:04.8 | 180 | 919 | 22 | 130 |
| 24:28.2 | 6,000m | 2:02.3 | 191 | 957 | 23 | 125 |
| 24:38.7 | 12,000m | 2:03.2 | 187 | 943 | 23 | 133 |
| 25:11.5 | 18,000m | 2:05.9 | 175 | 902 | 22 | 127 |
| 25:15.3 | 24,000m | 2:06.2 | 174 | 898 | 22 | 139 |
| 25:15.4 | 30,000m | 2:06.2 | 174 | 898 | 22 | 128 |
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Workout Graph
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