Henrik Martin Andersen 30000m row
30,000m
Meters
2:03:21.2
Time
2:03.3
Pace
1991
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 2876 |
| Drag Factor | 119 |
February 28, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:21.2 | 30,000m | 2:03.3 | 186 | 941 | 23 | 140 |
| 23:32.9 | 6,000m | 1:57.7 | 214 | 1037 | 24 | 133 |
| 24:09.3 | 12,000m | 2:00.7 | 199 | 983 | 23 | 132 |
| 26:26.3 | 18,000m | 2:12.1 | 152 | 821 | 22 | 133 |
| 24:03.6 | 24,000m | 2:00.3 | 201 | 991 | 24 | 149 |
| 25:09.1 | 30,000m | 2:05.7 | 176 | 905 | 23 | 156 |
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Workout Graph
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