Henrik Martin Andersen 30000m row
30,000m
Meters
2:08:31.0
Time
2:08.5
Pace
1919
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 2829 |
| Drag Factor | 120 |
March 04, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:31.0 | 30,000m | 2:08.5 | 165 | 867 | 21 | 153 |
| 23:58.5 | 6,000m | 1:59.8 | 203 | 999 | 23 | 161 |
| 26:01.7 | 12,000m | 2:10.1 | 159 | 846 | 21 | 155 |
| 25:12.7 | 18,000m | 2:06.0 | 175 | 901 | 22 | 144 |
| 27:57.3 | 24,000m | 2:19.7 | 128 | 741 | 20 | 144 |
| 25:20.6 | 30,000m | 2:06.7 | 172 | 892 | 23 | 162 |
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Workout Graph
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