Henrik Martin Andersen v1000m/2:00r...6 row
6,000m
Meters
21:36.4
Time
1:48.0
Pace
449
Calories
134
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,349m |
| Overall Time | 33:36.4 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 119 |
April 01, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:36.4 | 6,000m | 1:48.0 | 278 | 1255 | 28 | 134 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 28 | 111 | |
| r: 2:00 | 52m | ||||||
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 28 | 128 | |
| r: 2:00 | 56m | ||||||
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 | 132 | |
| r: 2:00 | 58m | ||||||
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 28 | 111 | |
| r: 2:00 | 114m | ||||||
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 | 158 | |
| r: 2:00 | 51m | ||||||
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 29 | 165 | |
| r: 2:00 | 18m | ||||||
| r349m |
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Workout Graph
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