Henrik Martin Andersen v500m/2:00r...5 row
2,500m
Meters
8:21.0
Time
1:40.2
Pace
206
Calories
121
Heart Rate
| Rest Distance | 358m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,858m |
| Overall Time | 18:21.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 118 |
April 07, 2024 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.0 | 2,500m | 1:40.2 | 348 | 1497 | 31 | 121 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 107 | |
| r: 2:00 | 91m | ||||||
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | 126 | |
| r: 2:00 | 42m | ||||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | 129 | |
| r: 2:00 | 158m | ||||||
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | 131 | |
| r: 2:00 | 53m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 116 | |
| r: 2:00 | 14m | ||||||
| r358m |
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Workout Graph
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