Henrik Martin Andersen v2000m/3:00r...4 row
5,000m
Meters
17:43.4
Time
1:46.3
Pace
383
Calories
118
Heart Rate
Rest Distance | 169m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,169m |
Overall Time | 29:43.4 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1301 |
Stroke Rate | 29 |
Stroke Count | 515 |
Drag Factor | 119 |
April 15, 2024 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
17:43.4 | 5,000m | 1:46.3 | 291 | 1301 | 29 | 118 | |
7:06.8 | 2,000m | 1:46.7 | 288 | 1291 | 29 | 102 | |
r: 3:00 | 52m | ||||||
5:21.3 | 1,500m | 1:47.1 | 285 | 1280 | 29 | 130 | |
r: 3:00 | 27m | ||||||
3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 29 | 132 | |
r: 3:00 | 73m | ||||||
1:42.1 | 500m | 1:42.1 | 329 | 1431 | 31 | 110 | |
r: 3:00 | 17m | ||||||
r169m |
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Workout Graph
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