Henrik Martin Andersen v3:00/2:00r...5 row
5,289m
Meters
19:00.0
Time
1:47.7
Pace
397
Calories
158
Heart Rate
| Rest Distance | 616m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,905m |
| Overall Time | 29:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 116 |
May 27, 2024 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,289m | 1:47.7 | 280 | 1262 | 28 | 158 | |
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 31 | 104 | |
| r: 2:00 | 126m | ||||||
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 28 | 142 | |
| r: 2:00 | 48m | ||||||
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 27 | 201 | |
| r: 2:00 | 48m | ||||||
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 28 | 171 | |
| r: 2:00 | 101m | ||||||
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 28 | 172 | |
| r: 2:00 | 293m | ||||||
| r616m |
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Workout Graph
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