Henrik Martin Andersen v2:00/1:00r...7 row
4,832m
Meters
17:00.0
Time
1:45.5
Pace
371
Calories
161
Heart Rate
| Rest Distance | 991m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,823m |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 115 |
June 30, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,832m | 1:45.5 | 298 | 1324 | 29 | 161 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 130 | |
| r: 1:00 | 199m | ||||||
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 28 | 154 | |
| r: 1:00 | 111m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 29 | 160 | |
| r: 1:00 | 125m | ||||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 29 | 166 | |
| r: 1:00 | 96m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 30 | 175 | |
| r: 1:00 | 135m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 28 | 169 | |
| r: 1:00 | 178m | ||||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 31 | 173 | |
| r: 1:00 | 147m | ||||||
| r991m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.