Henrik Martin Andersen v6:00/2:00r...6 row
4,321m
Meters
15:00.0
Time
1:44.1
Pace
339
Calories
144
Heart Rate
| Rest Distance | 846m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,167m |
| Overall Time | 27:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 32 |
| Stroke Count | 461 |
| Drag Factor | 123 |
September 03, 2024 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,321m | 1:44.1 | 310 | 1366 | 32 | 144 | |
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 30 | 113 | |
| r: 2:00 | 261m | ||||||
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 30 | 152 | |
| r: 2:00 | 149m | ||||||
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 31 | 169 | |
| r: 2:00 | 152m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 138 | |
| r: 2:00 | 115m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 157 | |
| r: 2:00 | 154m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 138 | |
| r: 2:00 | 15m | ||||||
| r846m |
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Workout Graph
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