Henrik Martin Andersen 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
69
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 115 |
September 05, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 912 | 76 | 25 | 69 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 25 | 67 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 | 62 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 | 73 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 25 | 71 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 | 73 |
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Workout Graph
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