Henrik Martin Andersen v10c/1:00r...6 row
2,629m
Meters
9:11.2
Time
1:44.8
Pace
210
Calories
144
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,464m |
| Overall Time | 15:11.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 32 |
| Stroke Count | 280 |
| Drag Factor | 116 |
October 08, 2024 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:11.2 | 2,629m | 1:44.8 | 304 | 1345 | 32 | 144 | |
| 0:19.1 | 104m | 1:31.8 | 452 | 1855 | 38 | 112 | |
| r: 1:00 | 218m | ||||||
| 0:44.8 | 229m | 1:37.8 | 374 | 1587 | 34 | 147 | |
| r: 1:00 | 193m | ||||||
| 1:09.9 | 352m | 1:39.2 | 358 | 1530 | 33 | 148 | |
| r: 1:00 | 171m | ||||||
| 1:46.0 | 503m | 1:45.3 | 299 | 1329 | 31 | 156 | |
| r: 1:00 | 67m | ||||||
| 2:18.2 | 647m | 1:46.8 | 287 | 1288 | 29 | 136 | |
| r: 1:00 | 167m | ||||||
| 2:53.2 | 795m | 1:48.9 | 271 | 1231 | 28 | 170 | |
| r: 1:00 | 19m | ||||||
| r835m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.