Henrik Martin Andersen 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
78
Calories
54
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 116 |
October 12, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 | 54 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 | 56 |
| 2:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 21 | 57 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 26 | 59 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 27 | 50 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 27 | 51 |
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Workout Graph
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