Henrik Martin Andersen v2:00/1:00r...2 row
686m
Meters
2:40.0
Time
1:56.6
Pace
52
Calories
113
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 895m |
| Overall Time | 4:40.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 116 |
November 08, 2024 22:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 686m | 1:56.6 | 221 | 1059 | 26 | 113 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 111 | |
| r: 1:00 | 209m | ||||||
| 0:40.0 | 115m | 2:53.9 | 67 | 528 | 24 | 116 | |
| r: 1:00 | 0m | ||||||
| r209m |
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Workout Graph
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