Henrik Martin Andersen 10000m row
10,000
Meters
39:50.6
Time
1:59.5
Pace
664
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 116 |
November 15, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.6 | 10,000 | 1:59.5 | 205 | 999 | 664 | 24 | 149 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 24 | 128 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 990 | 132 | 24 | 148 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 946 | 129 | 24 | 147 |
| 8:01.1 | 8,000 | 2:00.2 | 201 | 987 | 132 | 24 | 162 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 162 |
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Workout Graph
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