Henrik Martin Andersen 30000m row
30,000
Meters
2:10:49.8
Time
2:10.8
Pace
1901
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 2961 |
| Drag Factor | 112 |
January 25, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:49.8 | 30,000 | 2:10.8 | 156 | 837 | 22 | 141 |
| 24:24.8 | 6,000 | 2:02.0 | 192 | 962 | 24 | 148 |
| 27:33.4 | 12,000 | 2:17.7 | 134 | 760 | 21 | 142 |
| 25:19.9 | 18,000 | 2:06.6 | 172 | 892 | 24 | 139 |
| 26:54.7 | 24,000 | 2:14.5 | 144 | 794 | 22 | 137 |
| 26:36.9 | 30,000 | 2:13.0 | 149 | 811 | 22 | 140 |
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Workout Graph
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