Henrik Martin Andersen 30000m row
30,000
Meters
2:17:58.7
Time
2:17.9
Pace
1842
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 2913 |
| Drag Factor | 115 |
February 03, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:58.7 | 30,000 | 2:17.9 | 133 | 758 | 21 | 132 |
| 25:41.7 | 6,000 | 2:08.4 | 165 | 868 | 22 | 128 |
| 27:07.7 | 12,000 | 2:15.6 | 140 | 782 | 21 | 131 |
| 28:44.9 | 18,000 | 2:23.7 | 118 | 705 | 20 | 123 |
| 28:17.4 | 24,000 | 2:21.4 | 124 | 725 | 21 | 128 |
| 28:07.0 | 30,000 | 2:20.5 | 126 | 733 | 21 | 152 |
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Workout Graph
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