Henrik Martin Andersen 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 117 |
March 08, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 900 | 150 | 25 | 118 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 | 114 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 | 120 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 101 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 27 | 125 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 | 132 |
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Workout Graph
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