Henrik Martin Andersen 5000m row
5,000
Meters
19:07.3
Time
1:54.7
Pace
348
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 114 |
March 08, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.3 | 5,000 | 1:54.7 | 232 | 1097 | 27 | 157 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 28 | 152 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 28 | 157 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 27 | 155 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 26 | 157 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1149 | 28 | 166 |
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Workout Graph
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