Henrik Martin Andersen 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 114 |
March 10, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 26 | 132 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 | 128 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 | 133 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 27 | 142 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 | 125 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 | 134 |
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Workout Graph
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