Henrik Martin Andersen 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 115 |
March 12, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 151 | 25 | 121 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 | 125 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 | 121 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 25 | 124 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 26 | 112 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 | 127 |
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Workout Graph
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