Mitja Marinsek 16:30 row
4,017
Meters
16:30.3
Time
2:03.2
Pace
269
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 522 |
| Drag Factor | 173 |
November 11, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.3 | 4,017 | 2:03.2 | 187 | 977 | 269 | 31 | 133 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 32 | 126 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 996 | 83 | 32 | 136 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 33 | 147 |
| 16:30.3 | 294 | 2:33.5 | 97 | 677 | 17 | 27 | 124 |
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Workout Graph
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