Mitja Marinsek v2:00/1:00r...6 row
3,213
Meters
12:00.0
Time
1:52.0
Pace
235
Calories
147
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,265 |
| Overall Time | 18:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 33 |
| Stroke Count | 551 |
| Drag Factor | 175 |
December 02, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,213 | 1:52.0 | 249 | 1175 | 33 | 147 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1140 | 33 | 136 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 34 | 142 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1230 | 34 | 148 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1200 | 34 | 151 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 33 | 151 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1200 | 34 | 154 | |
| r: 1:00 | 205 | ||||||
| r1,052 |
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Workout Graph
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