Mitja Marinsek 16:30 row
4,016
Meters
16:30.1
Time
2:03.2
Pace
270
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 535 |
| Drag Factor | 170 |
January 09, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.1 | 4,016 | 2:03.2 | 187 | 943 | 270 | 32 | 140 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 32 | 136 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 83 | 33 | 141 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 77 | 32 | 137 |
| 16:30.1 | 402 | 1:52.0 | 249 | 1155 | 29 | 33 | 147 |
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Workout Graph
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