Mitja Marinsek v1:00/1:00r...7 row
2,788
Meters
10:00.0
Time
1:47.6
Pace
211
Calories
145
Heart Rate
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,186 |
| Overall Time | 17:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 533 |
| Drag Factor | 172 |
February 09, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,788 | 1:47.6 | 281 | 1266 | 33 | 145 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | 126 | |
| r: 1:00 | 235 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 35 | 143 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 142 | |
| r: 1:00 | 214 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 33 | 151 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 150 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 34 | 153 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 154 | |
| r: 1:00 | 192 | ||||||
| r1,398 |
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Workout Graph
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