Mitja Marinsek 7x1000m/2:00r row
7,000m
Meters
28:04.1
Time
2:00.2
Pace
466
Calories
151
Heart Rate
| Rest Distance | 1,022m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,022m |
| Overall Time | 42:04.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 127 |
November 20, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.1 | 7,000m | 2:00.2 | 201 | 992 | 30 | 151 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 26 | 138 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 31 | 150 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 31 | 155 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 33 | 155 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 31 | 158 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 33 | 160 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 29 | 143 |
| r1,022m |
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Workout Graph
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