Mitja Marinsek 11x650m/1:20r row
7,150m
Meters
27:44.4
Time
1:56.3
Pace
492
Calories
147
Heart Rate
| Rest Distance | 887m |
|---|---|
| Rest Time | 14:40.0 |
| Overall Distance | 8,037m |
| Overall Time | 42:24.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 161 |
March 06, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.4 | 7,150m | 1:56.3 | 222 | 1063 | 30 | 147 |
| 2:53.5 | 650m | 2:13.4 | 147 | 806 | 24 | 124 |
| 2:26.5 | 650m | 1:52.6 | 245 | 1141 | 31 | 141 |
| 2:26.7 | 650m | 1:52.8 | 244 | 1138 | 30 | 148 |
| 2:25.6 | 650m | 1:52.0 | 249 | 1157 | 32 | 148 |
| 2:26.3 | 650m | 1:52.5 | 246 | 1145 | 32 | 151 |
| 2:25.8 | 650m | 1:52.1 | 248 | 1153 | 32 | 154 |
| 2:26.2 | 650m | 1:52.4 | 246 | 1146 | 31 | 155 |
| 2:28.8 | 650m | 1:54.4 | 233 | 1103 | 31 | 154 |
| 2:26.7 | 650m | 1:52.8 | 244 | 1138 | 30 | 156 |
| 2:26.1 | 650m | 1:52.3 | 247 | 1148 | 32 | 154 |
| 2:52.3 | 650m | 2:12.5 | 150 | 817 | 29 | 132 |
| r887m |
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Workout Graph
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