Mitja Marinsek 10x800m/1:10r row
8,000m
Meters
29:18.7
Time
1:49.9
Pace
585
Calories
148
Heart Rate
| Rest Distance | 401m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 8,401m |
| Overall Time | 40:58.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 181 |
April 20, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.7 | 8,000m | 1:49.9 | 264 | 1207 | 33 | 148 |
| 2:58.0 | 800m | 1:51.2 | 254 | 1174 | 33 | 137 |
| 2:56.2 | 800m | 1:50.1 | 262 | 1201 | 33 | 143 |
| 2:55.4 | 800m | 1:49.6 | 266 | 1214 | 31 | 147 |
| 2:55.8 | 800m | 1:49.8 | 264 | 1208 | 33 | 148 |
| 2:54.5 | 800m | 1:49.0 | 270 | 1228 | 32 | 150 |
| 2:54.2 | 800m | 1:48.8 | 271 | 1233 | 35 | 152 |
| 2:55.6 | 800m | 1:49.7 | 265 | 1211 | 33 | 154 |
| 2:57.7 | 800m | 1:51.0 | 255 | 1179 | 34 | 150 |
| 2:57.2 | 800m | 1:50.7 | 258 | 1186 | 35 | 154 |
| 2:54.1 | 800m | 1:48.8 | 272 | 1234 | 34 | 0 |
| r401m |
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Workout Graph
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