Mitja Marinsek 10x700m/1:00r row
7,000m
Meters
25:36.9
Time
1:49.7
Pace
513
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,291m |
| Overall Time | 35:36.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Count | 876 |
March 29, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 7,000m | 1:49.7 | 265 | 1210 | ||
| 2:34.8 | 700m | 1:50.5 | 259 | 1191 | 34 | 152 |
| 2:32.1 | 700m | 1:48.6 | 273 | 1239 | 34 | 145 |
| 2:31.4 | 700m | 1:48.1 | 277 | 1252 | 35 | 151 |
| 2:36.4 | 700m | 1:51.7 | 251 | 1163 | 32 | 151 |
| 2:33.3 | 700m | 1:49.5 | 267 | 1217 | 34 | 148 |
| 2:32.5 | 700m | 1:48.9 | 271 | 1231 | 31 | 142 |
| 2:35.9 | 700m | 1:51.3 | 253 | 1172 | 34 | 153 |
| 2:32.4 | 700m | 1:48.8 | 271 | 1233 | 33 | 157 |
| 2:34.8 | 700m | 1:50.5 | 259 | 1191 | 33 | 150 |
| 2:33.3 | 700m | 1:49.5 | 267 | 1217 | 34 | 149 |
| r291m |
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Workout Graph
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