Mitja Marinsek 10x750m/1:10r row
7,500m
Meters
27:58.1
Time
1:51.8
Pace
543
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 7,800m |
| Overall Time | 39:38.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Count | 935 |
April 06, 2021 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.1 | 7,500m | 1:51.8 | 250 | 1160 | ||
| 2:49.8 | 750m | 1:53.2 | 241 | 1130 | 31 | 108 |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 35 | 157 |
| 2:41.4 | 750m | 1:47.6 | 281 | 1266 | 35 | 148 |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 30 | 144 |
| 2:44.3 | 750m | 1:49.5 | 266 | 1216 | 34 | 161 |
| 2:47.1 | 750m | 1:51.4 | 253 | 1171 | 33 | 151 |
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 33 | 152 |
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 33 | 151 |
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 30 | 153 |
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 33 | 151 |
| r300m |
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Workout Graph
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