Mitja Marinsek 6x800m/1:00r row
4,800m
Meters
18:41.8
Time
1:56.8
Pace
327
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,978m |
| Overall Time | 24:41.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Count | 637 |
December 21, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 4,800m | 1:56.8 | 219 | 1054 | ||
| 3:07.4 | 800m | 1:57.1 | 218 | 1049 | 33 | 141 |
| 3:09.8 | 800m | 1:58.6 | 210 | 1021 | 34 | 155 |
| 3:06.0 | 800m | 1:56.2 | 223 | 1066 | 34 | 155 |
| 3:09.7 | 800m | 1:58.5 | 210 | 1022 | 33 | 155 |
| 3:05.7 | 800m | 1:56.0 | 224 | 1070 | 33 | 152 |
| 3:03.2 | 800m | 1:54.5 | 233 | 1102 | 34 | 151 |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.