Mitja Marinsek 10x600m/1:20r row
6,000m
Meters
22:18.4
Time
1:51.5
Pace
429
Calories
| Rest Distance | 1,245m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 7,245m |
| Overall Time | 35:38.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Count | 801 |
March 02, 2021 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 6,000m | 1:51.5 | 252 | 1168 | ||
| 2:11.6 | 600m | 1:49.6 | 265 | 1213 | 31 | |
| 2:13.4 | 600m | 1:51.1 | 255 | 1176 | 31 | 156 |
| 2:13.7 | 600m | 1:51.4 | 253 | 1170 | 28 | 148 |
| 2:14.0 | 600m | 1:51.6 | 251 | 1165 | 30 | 155 |
| 2:14.1 | 600m | 1:51.7 | 251 | 1163 | 29 | 145 |
| 2:13.5 | 600m | 1:51.2 | 254 | 1174 | 31 | 152 |
| 2:12.7 | 600m | 1:50.5 | 259 | 1190 | 30 | 154 |
| 2:13.6 | 600m | 1:51.3 | 254 | 1172 | 28 | 151 |
| 2:14.0 | 600m | 1:51.6 | 251 | 1165 | 30 | 157 |
| 2:17.8 | 600m | 1:54.8 | 231 | 1095 | 30 | 134 |
| r1,245m |
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Workout Graph
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