Mitja Marinsek 11x500m/1:00r row
5,500m
Meters
20:55.7
Time
1:54.1
Pace
386
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,785m |
| Overall Time | 31:55.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Count | 670 |
January 09, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,500m | 1:54.1 | 235 | 1109 | ||
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 27 | 151 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | 160 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 30 | 155 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 | 136 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 33 | 150 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 32 | 159 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 32 | 154 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 | 161 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 33 | 155 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 33 | 158 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 31 | 158 |
| r285m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.