Mitja Marinsek 30:09 row
7,478m
Meters
30:09.1
Time
2:00.9
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 1052 |
December 09, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 7,478m | 2:00.9 | 198 | 980 | 31 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 36 | 140 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 35 | 146 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 36 | 137 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 35 | 146 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 33 | 133 |
| 30:00.0 | 32m | 1:18:07.5 | 0 | 300 | 13 | 146 |
| 30:09.1 | 1,260m | 0:03.6 | 7432681 | 25580614 | 35 | 139 |
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Workout Graph
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