Mitja Marinsek 11x600m/1:00r row
6,600m
Meters
26:17.1
Time
1:59.4
Pace
441
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,841m |
| Overall Time | 37:17.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Count | 825 |
December 27, 2020 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.1 | 6,600m | 1:59.4 | 205 | 1006 | ||
| 2:19.0 | 600m | 1:55.8 | 225 | 1075 | 31 | 158 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 29 | 133 |
| 2:19.9 | 600m | 1:56.5 | 221 | 1060 | 32 | 158 |
| 2:18.5 | 600m | 1:55.4 | 228 | 1083 | 32 | 156 |
| 2:17.5 | 600m | 1:54.5 | 233 | 1100 | 32 | 147 |
| 2:36.2 | 600m | 2:10.1 | 159 | 846 | 32 | |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 27 | 155 |
| 2:18.3 | 600m | 1:55.2 | 229 | 1086 | 33 | 160 |
| 2:20.8 | 600m | 1:57.3 | 217 | 1045 | 32 | 157 |
| 2:17.9 | 600m | 1:54.9 | 231 | 1093 | 31 | 153 |
| 2:19.9 | 600m | 1:56.5 | 221 | 1060 | 31 | 157 |
| r241m |
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Workout Graph
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