Mitja Marinsek 11x800m/1:25r row
8,800m
Meters
34:36.9
Time
1:58.0
Pace
599
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 15:35.0 |
| Overall Distance | 9,547m |
| Overall Time | 50:11.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Count | 1118 |
February 14, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.9 | 8,800m | 1:58.0 | 213 | 1033 | ||
| 3:03.3 | 800m | 1:54.5 | 233 | 1101 | 32 | 155 |
| 3:03.5 | 800m | 1:54.6 | 232 | 1098 | 31 | 151 |
| 3:01.8 | 800m | 1:53.6 | 239 | 1121 | 30 | 153 |
| 3:00.1 | 800m | 1:52.5 | 245 | 1144 | 31 | 147 |
| 3:03.5 | 800m | 1:54.6 | 232 | 1098 | 32 | |
| 3:03.5 | 800m | 1:54.6 | 232 | 1098 | 31 | 133 |
| 3:01.3 | 800m | 1:53.3 | 241 | 1127 | 30 | 147 |
| 3:02.5 | 800m | 1:54.0 | 236 | 1111 | 31 | 153 |
| 3:03.7 | 800m | 1:54.8 | 231 | 1095 | 30 | 149 |
| 4:10.1 | 800m | 2:36.3 | 92 | 615 | 24 | 90 |
| 3:03.6 | 800m | 1:54.7 | 232 | 1097 | 30 | 154 |
| r747m |
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Workout Graph
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