Mitja Marinsek 11x800m/1:25r row
8,800m
Meters
33:55.6
Time
1:55.6
Pace
607
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 15:35.0 |
| Overall Distance | 9,685m |
| Overall Time | 49:30.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Count | 1146 |
January 29, 2021 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.6 | 8,800m | 1:55.6 | 226 | 1078 | ||
| 3:03.3 | 800m | 1:54.5 | 233 | 1101 | 31 | 144 |
| 3:03.0 | 800m | 1:54.3 | 234 | 1105 | 31 | 155 |
| 3:02.9 | 800m | 1:54.3 | 234 | 1106 | 31 | 160 |
| 3:01.6 | 800m | 1:53.5 | 239 | 1123 | 31 | 155 |
| 3:04.7 | 800m | 1:55.4 | 228 | 1083 | 32 | 155 |
| 3:05.4 | 800m | 1:55.8 | 225 | 1074 | 31 | 157 |
| 3:03.1 | 800m | 1:54.4 | 234 | 1103 | 31 | 156 |
| 3:24.0 | 800m | 2:07.5 | 169 | 881 | 30 | 150 |
| 3:02.9 | 800m | 1:54.3 | 234 | 1106 | 32 | 160 |
| 3:02.9 | 800m | 1:54.3 | 234 | 1106 | 31 | 149 |
| 3:01.9 | 800m | 1:53.6 | 238 | 1119 | 30 | 155 |
| r885m |
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Workout Graph
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