Mitja Marinsek 10x700m/1:00r row
7,000m
Meters
25:53.6
Time
1:50.9
Pace
507
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,268m |
| Overall Time | 35:53.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Count | 855 |
April 03, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.6 | 7,000m | 1:50.9 | 256 | 1181 | ||
| 2:34.9 | 700m | 1:50.6 | 258 | 1189 | 33 | 142 |
| 2:36.5 | 700m | 1:51.7 | 251 | 1162 | 32 | 137 |
| 2:33.4 | 700m | 1:49.5 | 266 | 1215 | 33 | 155 |
| 2:39.8 | 700m | 1:54.1 | 235 | 1109 | 31 | 149 |
| 2:37.7 | 700m | 1:52.6 | 245 | 1142 | 31 | 149 |
| 2:37.6 | 700m | 1:52.5 | 245 | 1144 | 33 | 152 |
| 2:31.8 | 700m | 1:48.4 | 275 | 1244 | 34 | 150 |
| 2:34.8 | 700m | 1:50.5 | 259 | 1191 | 32 | 148 |
| 2:35.3 | 700m | 1:50.9 | 256 | 1182 | 32 | 151 |
| 2:31.9 | 700m | 1:48.5 | 274 | 1243 | 33 | 152 |
| r268m |
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Workout Graph
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