Mitja Marinsek 30:15 row
7,297m
Meters
30:15.4
Time
2:04.3
Pace
465
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 162 |
September 16, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.4 | 7,297m | 2:04.3 | 182 | 925 | 31 | 139 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 124 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 140 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 | 137 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 142 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 | 148 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 145 |
| 30:15.4 | 46m | 2:47.3 | 75 | 556 | 21 | 140 |
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Workout Graph
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