Mitja Marinsek 30:08 row
7,215m
Meters
30:08.1
Time
2:05.3
Pace
456
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 162 |
November 05, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,215m | 2:05.3 | 178 | 912 | 29 | 140 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 134 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 138 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 133 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 145 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 145 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 144 |
| 30:08.1 | 22m | 3:04.0 | 56 | 493 | 8 | 144 |
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Workout Graph
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