Mitja Marinsek v1:00/1:00r...10 row
2,683m
Meters
10:00.0
Time
1:51.8
Pace
189
Calories
139
Heart Rate
| Rest Distance | 2,083m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,766m |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 182 |
October 31, 2024 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 30 | 139 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 126 | |
| r: 1:00 | 226m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 132 | |
| r: 1:00 | 209m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 136 | |
| r: 1:00 | 216m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 139 | |
| r: 1:00 | 209m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 140 | |
| r: 1:00 | 212m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 140 | |
| r: 1:00 | 211m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 140 | |
| r: 1:00 | 196m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 146 | |
| r: 1:00 | 194m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 144 | |
| r: 1:00 | 200m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 147 | |
| r: 1:00 | 210m | ||||||
| r2,083m |
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Workout Graph
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