Raymond Chen 5:16 row
1,262
Meters
5:16.9
Time
2:05.5
Pace
79
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 94 |
June 17, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,262 | 2:05.5 | 177 | 908 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 |
| 5:16.8 | 61 | 2:17.7 | 134 | 761 | 23 |
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Workout Graph
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