Raymond Chen 4:16 row
1,018
Meters
4:16.1
Time
2:05.7
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 95 |
July 08, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,018 | 2:05.7 | 176 | 905 | 28 |
| 4:16.1 | 1,018 | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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