Raymond Chen 5:40 row
1,361
Meters
5:40.4
Time
2:05.0
Pace
86
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 95 |
July 17, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,361 | 2:05.0 | 179 | 915 | 30 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 5:40.3 | 158 | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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