Raymond Chen 7:30 row
1,759
Meters
7:30.4
Time
2:08.0
Pace
110
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 94 |
July 22, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,759 | 2:08.0 | 167 | 874 | 29 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 7:30.3 | 578 | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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