Raymond Chen 4:19 row
1,014
Meters
4:19.7
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 93 |
July 23, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,014 | 2:08.0 | 167 | 873 | 31 |
| 4:19.7 | 1,014 | 2:08.0 | 167 | 873 | 31 |
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Workout Graph
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