Raymond Chen 4:24 row
1,010
Meters
4:24.4
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 95 |
August 12, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,010 | 2:10.8 | 156 | 837 | 30 |
| 4:24.4 | 1,011 | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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